Additional Resources: Physical Health Links
Physical health plays a crucial role in overall well-being, impacting both mental and emotional balance. At Moving Forward Therapy and Beyond, we recognize the connection between mind and body, which is why we’ve gone the extra mile to provide physical health resources in addition to our mental health services. Whether you need information on nutrition, exercise, chronic illness management, or general wellness, this list can help you take proactive steps toward better health.
Why Physical Health Matters Too
Many physical health concerns, such as chronic pain, poor sleep, fatigue, and nutritional deficiencies, can also impact mental well-being. On the other hand, good physical health supports emotional stability, mental clarity, and overall life satisfaction. When the body is nourished, active, and cared for, it reduces stress, enhances mood, and improves daily functioning. Therefore, by addressing physical health alongside therapy, individuals and families can create a well-rounded approach to overall wellness.
Important Disclaimer Regarding These Physical Health Resources
These resources are meant to provide general health information but should not replace medical advice from a licensed healthcare provider. If you are experiencing a medical emergency, you should call 911 or seek immediate care from a doctor. For long-term wellness support, consider ongoing care with both a mental health professional and your primary care provider to ensure your health needs are fully met. You can also review our list of helpful mental health links if you’d like to learn more about therapy options.
Medications and Health Supplements
- Medical Encyclopedia
- Medication, Internet Mental Health
- Medications, PDR
- Medline, Comparison
- Multivitamins
- The People Pharmacy
Women’s Health
Fitness
General Health
- WebMD
- National Center for Biotechnology Information
- Your Disease Risk
- Mayo Clinic
- Duke Integrative Medicine
Conditions
